Twenty (20) self-care ideas for spring

Hello everyone!

Spring is finally here, and so are the warm, sunny days (at least here in Malta). The days are getting longer, and the cold, dark Winter is over. Spring can be the perfect season to rejuvenate body and mind. Try these twenty (20) self-care ideas for spring to revise your typical self-care routine.

Here are 20 self-care ideas for spring to nourish your body, mind and spirit.

1. Go for a walk - Enjoy the sunshine and fresh air. 
2. Declutter your home - Decluttering is an excellent form of self-care. 
3. Spring-clean your home - A thorough cleaning will make your home feel and look nicer. 
4. Declutter your wardrobe - Go through your clothes. Wash and store your cold-weather clothes.
5. Re-visit your beauty routine - Take a moment to declutter any make-up or beauty products that are past their best.
6. Start a new book - In this busy world, a good book is a calm and refreshing place to retreat.
7. Re-visit your daily routine - Think about your daily routine and what you could do to be happier, healthier and more productive.
8. Go for a picnic or eat outside - Enjoy outdoor dining.
9. Open the curtains and windows (as much as possible) - Let in the light and fresh air.
10. Decorate with fresh flowers - Liven up your home with the colours and scents of the season.
11. Decorate your home with seasonal colours and accessories; bring spring from the outside into the indoors.
12. Book your summer holiday (vacation) or at least a few days away.
13. Plan a day out - Give yourself something to look forward to!
14. Practice yoga - There are many resources on YouTube, but my favourite is Boho Beautiful Yoga.
15. Daily gratitude - Appreciate all you have instead of always searching and hoping for what you don’t.
16. Take up a new hobby - Try learning something new and grow your mind!
17. Take up gardening - A garden helps you anchor in the present moment by mindfully engaging all of your senses.
18. Journal - Write down your thoughts and feelings to understand them more clearly.
19. Pray (if you are religious) or try meditation - Religious people use prayer to establish a deeper connection with God. Meditation is a practice that involves focusing on clearing and calming the mind. Both will make you feel more at peace.
20. Spread the love - Do something nice for somebody else.

What does your spring self-care routine consist of? Leave a comment below!

Talk to you soon!