Hello everyone!
Are you struggling with getting the sleep you need every night? Like many people, I also have suffered from insomnia.
In this post, I'm sharing a list of essential oil diffuser blends that will have you relaxed and drifting off to sleep in no time at all! These blends will help relax your mind and body, and you will drift right off to sleep and stay asleep through the night!
Blend #1
- 5 drops Lavender
- 3 drops Cedarwood
Blend #2
- 2 drops Patchouli
- 2 drops Lavender
- 2 drops Frankincense
- 2 drops Bergamot
Blend #3
- 3 drops Orange
- 2 drops Lavender
- 3 drops Chamomile
Blend #4
- 3 drops Cedarwood
- 3 drops Marjoram
- 2 drops Lavender
Blend #5
- 4 drops Lemon
- 3 drops Orange
- 1 drop Cedarwood
Blend #6
- 5 drops Sweet Orange
- 3 drops Frankincense
Blend #7
- 2 drops Ylang Ylang
- 3 drops Lavender
- 1 drop Cedarwood
- 2 drops Sweet Marjoram
Blend #8
- 1 drop Cedarwood
- 2 drops Chamomile
- 2 drops Lavender
- 2 drops Vetiver
- 1 drop Bergamont
Blend #9
- 4 drops Patchouli
- 2 drops Vetiver
- 2 drops Orange
Blend #10
- 5 drops Frankincense
- 3 drops Vetiver
Diffuse 15-20 minutes before you go to sleep and, these scents will have you dozing off in no time.
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