Ten (10) essential oil blends for better sleep 💤

 Hello everyone!

Are you struggling with getting the sleep you need every night? Like many people, I also have suffered from insomnia.

In this post, I'm sharing a list of essential oil diffuser blends that will have you relaxed and drifting off to sleep in no time at all! These blends will help relax your mind and body, and you will drift right off to sleep and stay asleep through the night!

Blend #1

• 5 drops Lavender 
• 3 drops Cedarwood

Blend #2

• 2 drops Patchouli 
• 2 drops Lavender 
• 2 drops Frankincense 
• 2 drops Bergamot

Blend #3

• 3 drops Orange 
• 2 drops Lavender 
• 3 drops Chamomile

Blend #4

• 3 drops Cedarwood 
• 3 drops Marjoram 
• 2 drops Lavender

Blend #5

• 4 drops Lemon 
• 3 drops Orange 
• 1 drop Cedarwood

Blend #6

• 5 drops Sweet Orange 
• 3 drops Frankincense

Blend #7

• 2 drops Ylang Ylang 
• 3 drops Lavender 
• 1 drop Cedarwood 
• 2 drops Sweet Marjoram

Blend #8

• 1 drop Cedarwood 
• 2 drops Chamomile 
• 2 drops Lavender 
• 2 drops Vetiver 
• 1 drop Bergamont

Blend #9

• 4 drops Patchouli 
• 2 drops Vetiver 
• 2 drops Orange

Blend #10

• 5 drops Frankincense 
• 3 drops Vetiver

Diffuse 15-20 minutes before you go to sleep and, these scents will have you dozing off in no time.

 

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