Ten effective acne home remedies and facts

Hello everyone!

Let's talk about acne!

Here are some facts. It may not be a serious threat to health, but it is the most common skin disease experienced by men and women.  It can be seen in different parts of the body - mostly in the face, neck, chest, and back.  Common types of acne are whiteheads, blackheads, pustules, papules, nodules and cysts. 

Studies show that acne affects over 50 million Americans.  40% of adolescents and approximately 85% of people between ages 12 and 24 experience at least a minor acne.

There are many factors that cause the formation of acne, which varies from one person to another.  One thing is genetics, wherein if many people in the family are prone to having acne that leads to pimples, a person will also have a greater chance of acquiring it.  Another cause can be hormonal changes including pregnancy and menopause.  Menstruation is also one common factor that triggers acne.  Other causes of acne are emotional stress, medication, food intake and overactive oil glands.

Acne Treatment

To this day, there is still no known way to prevent the development of acne.

However, you can help prevent acne by choosing healthier options of food.  For instance, you should avoid eating lots of dairy products, chocolate and gluten and increase you intake of fish oil, probiotics and green tea.  As we always hear it, “health is wealth”.  With healthier food choices, you can have lower chances of having acne.

Aside from that, there are also many effective home remedies to prevent acne.  With the infographic below, you will discover more ingredients that can help treat your acne and directions to guide you in maximizing the effectiveness of these home remedies.

No more covering and hiding!  Check out this infographic to discover amazing ways to prevent and treat acne in the comfort of your home. 

Via ihomeremedy.net

I hope you found this helpful!