DIY: Greek yoghurt, oatmeal and honey facial mask

Hello everyone!

Greek yoghurt is a nourishing food that provides minerals such as Calcium and Zinc for strong bones, teeth and the immune system.  Besides, as you probably already know, yoghurt is also beneficial when applied topically to the skin. 

Yoghurt has anti-bacterial and anti-fungal properties, making it ideal for acne-prone skin.  It is also rich in Zinc which, as I told you in previous posts, aids in the healing of acne.  

Yoghurt contains lactic acid, an alpha hydroxy acid (AHA), which helps exfoliate the skin, remove dead skin cells and smoothing out fine lines.  It also helps to smooth rough, dry skin and even skin tone.  This makes it an excellent treatment for age spots and hyperpigmentation.  Yoghurt also helps unclog pores.  

Here’s an easy recipe for a hydrating and exfoliating DIY Greek yoghurt, oatmeal and honey facial mask:

Ingredients: 

• 1 tablespoon of plain full-fat Greek yoghurt
• 1 tablespoon ground oatmeal  (exfoliating)
• 1 teaspoon of honey (also has incredible antibacterial properties)

Method:

Yoghurt can be used alone on the skin or mixed with other ingredients to increase its benefits.  For instance, honey's antibacterial properties soothe any inflammation on the skin and adding oatmeal enhances the mask’s exfoliating effect.  A yoghurt mask also helps tighten pores.

Mix the ingredients together in a small bowl and apply a thick layer to clean the skin.  Rinse after 30 minutes with lukewarm water.  Apply moisturiser.

Greek yoghurt helps with all kinds of skin issues from dry, dull skin to acne and oiliness.  Using a yoghurt mask once or twice a week will keep skin healthy and glowing without having to use products that are full of chemicals and preservatives.  

So, tell me; what are some of your favourite DIY beauty treatments?

XOXO

Euphrasie85